Let me ask you a question: How do you feel when you look at yourself in the mirror? The answer to this question is the ONLY reason why you are: either loosing the extra pounds easily, or battling tremendously to loose weight. It’s February, the gyms are emptying and people are beating themselves up everywhere… Read More Weight Loss and Affirmations
The 7 Chakras – What are they and how to balance them. The first time I have done a chakra balancing meditation I was completely blown away. My entire body was tingling, and I felt better than I had in YEARS. Since doing these meditations and balancing, I haven’t really been sick or in much… Read More The 7 Chakras
Your prescription for self-love. “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh” This was me: I was bullied in school. I had one true friend in grade 12. Before that, I didn’t really have any friends in high school. I… Read More Your prescription for self-love
20 Ways To Raise Your Vibration- even when you’re in a bad mood! Our inner world creates the illusion of our outer world. Our vibration (which is determined by our feelings) is what creates our reality. So, if you want to change what you experience, then you must change your vibration. Here are some of… Read More 20 Ways To Raise Your Vibration
50 Things That Make Me Happy Tag It’s so easy to focus on the things that make us unhappy or things that frustrate us. And we forget that these are the things we attract into our lives. I saw this “tag” on Paula’s blog: Thirteen Thoughts, and accepted the challenge. So here are the 50… Read More 50 Things That Make Me Happy
We made hollow Easter Eggs!! I am happy to report that we didn’t break a single egg during this process. I’ve been looking online for ways to make pretty Easter Eggs with the girls, but really didn’t want to make hard boiled eggs which we need to through away. So I started looking at how… Read More We Made HOLLOW EASTER EGGS!!
GOAL SETTING AND MANIFESTING Why is goal setting important? American philanthropist Elbert Hubbard said: “Many people fail in life, not for lack of ability or brains or even courage but simply because they have never organized their energies around a goal.” There are loads of other articles about goal setting all over the internet- so… Read More Goal Setting and Manifesting