Don’t quit beautiful people!! You can retrain your subconscious mind to believe anything, and that includes your weight loss journey. Affirmations are a very powerful way to do this. Make sure to concentrate on feeling good while saying the affirmations, but most importantly- BELIEVE that you have already achieved your weight loss goals.
You can do this!
Download your weight loss affirmations now, print it out and put it where you will see it all the time. Whether it is by your computer, on the fridge, or on your bathroom mirror.
Remember, everything you want to achieve already exists for you. You just have to FEEL good about yourself already, and everything will fall into place like magic. Another quick tip: Your attitude towards food is extremely important. You will not lose weight if you beat yourself up every time you take a bite of something. Enjoy your good food, enjoy taking care of yourself and LOVE yourself unconditionally.